Benefits of Cheese
* Cheese is the strongest food in meeting the protein need of our body.
* Cheese displays an important role in mental development as it is a source of amino acid.
* Cheese strengthens the immune system.
* Cheese balances the microflora of the intestine and impairs the life conditions of harmful microorganisms.
* Cheese provides natural energy to the body.
* Cheese is a healthy food as it has a low cholesterol rate and does not contain trans fatty acid.
* Cheese contributes to our body with it’s A, B1, B2, B6, B12, folic acid and tocopherol content.
* Cheese protects our teeth and prevents osteolysis in women (by being a source of calcium).
* Cheese strengthens the hair and reduces shedding.
* Cheese supports the increase in height for children.
* Cheese has an easy digestion and also facilitates the digestion of other foods.
* Cheese prevents dysmnesia and attention deficit.
* Cheese reduces the possibility for sight deficit and cataract.
* Cheese is a diary product that can be easily consumed by people with intolerance to dairy products (due to the lowness of lactose rate).